A programme for every kind of reset.
All programmes include a Wellbeing Baseline assessment, daily therapeutic treatments led by wellness experts, nourishing meals, and a 30-day home protocol.
The Reset
3 NightsWhen you need to stop before you break.
Who it's for
First-timers, digital detox, stress relief
Includes
- •Intake assessment
- •Daily Abhyanga massage
- •Therapeutic nutrition
- •Sleep protocol
- •Guided pranayama
- •Departure Wellbeing score
The Restore
5 NightsDeep rejuvenation for the body that's been running on empty.
Who it's for
Burnout recovery, metabolic reset, chronic fatigue
Includes
- •Everything in Reset
- •Shirodhara therapy
- •Udvartana treatment
- •Basti preparation
- •Nutritional recalibration
- •Day-14 follow-up call
Corporate
The Team Reset
2.5 DaysGive your best people something they'll thank you for.
Who it's for
Leadership teams, high-performing cohorts, post-appraisal cycles
Includes
- •Group cohort format (8-20 participants)
- •Partner resort setting
- •Structured wellness programme
- •Strategy-free facilitation
- •Individual Wellbeing scores
- •Group debrief session
What Every Programme Includes
Wellbeing Baseline Score
Expert wellness consultation
Daily therapeutic treatments
Nutrition that tastes good
Morning yoga / breathwork
30-day home protocol
Day-14 follow-up call
Partner Resorts
Programmes delivered at India's finest partner resorts.
